Personal Training and Fitness Services



Online Personal Training and Nutrition Planning


Have your trainer build a customised training plan for you. Bring your workouts to the gym, track your progress. Your trainer reviews your progress and tweaks your training plan. Sign up and start your fitness journey today SIGN UP NOW or visit us www.leveluponlinept.com.au You wont regret it!


Personal Training


Personal training is designed to give each individual the best results in the shortest amount of time. It may be to lose weight, tone up, bulk up, gain strength, build more confidence and self esteem.

I deliver a holistic approach and look at all areas to help you achieve those goals. As your personal trainer, I will motivate you and push you to achieve the results you crave. I provide individual training sessions built around your fitness goals.

Nutrition a problem? I offer tailored nutrition plans, shopping lists and recipes that are complimentary to the style of training and goals you are chasing. It's that simple, and nothing beats having a personal trainer dedicated to you!



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What People Say


I love level up health and fitness !!! Every day is different, training is always fun..I now feel motivated to work out and the results speak for themselves !! Phe Woodrow

Kristen of Level Up Health and Fitness is a knowledgeable and motivating trainer. Not only does she design comprehensive exercise programs for me to do at home, she also encourages me to stretch myself further. Kristen loves what she does and it shows! If you're looking for someone to help with your health and fitness level Level Up Health and Fitness is the place! Michaela Scherr

Great atmosphere, and a great trainer! You will be pushed to what you think is your limit, and then Kristen will push you to your actual physical limit. Highly recommended to anyone who wants to achieve their fitness goals, no matter what they are, you will achieve them at Level Up Health and Fitness. Sam Wright

I love my workouts with Kristen not only does she tailor to your level of fitness but she gives you the push you need to put in that little bit extra. Kristen is very easy to get along with and makes working out enjoyable we love seeing her two nights a week and would see her 7 if we could hands down one of the best personal trainers out there.Chey Bartlem

These are just some reviews!



Special Offers and Upcoming Events


First Session is FREE. Contact me on 0411 789 363 or throughFacebook.


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